There are many names for dystonia and many people who suffer from its debilitating symptoms. This website is about the adrenaline/cortisol reduction approach to dystonia treatment.
The idea of the adrenaline-cortisol management approach for the treatment of dystonia was originally hatched in Spain. I have summarized it into 8 steps, to include elements of biofeedback (e.g., control over certain body functions), cognitive behavioral therapy (e.g., thought management), neurolinguistic programming, dialectical behavior therapy (e.g., emotional regulation), and proven stress reduction and management techniques.
Dear Dystonia Sufferer,
Join me on the journey toward an appreciable reduction of your dystonia symptoms through the management of adrenaline and cortisol (the stress hormones) that are now circulating in great quantity throughout your body. You'll learn that dystonia can be more easily managed through the adrenaline/cortisol reduction method. This website outlines the basic method, which requires no Botox, no medications or supplements, no surgery, no mechanical devices. It is not a cure, but it can greatly help in substantially reducing your dystonia symptoms. Eventually, you will discover the importance of working on the ultimate CAUSES of dystonia, which can often be traced to traumatic events that may have have occurred in your life. Processing those with your therapist often results in a near-complete recovery from PTSD and its attending dystonia symptoms.